Zumba
Zumba Pros and Cons, Advantages and disadvantages in overview. Pros and Cons List
Since the start, Pros lead with 77%. Over the last 12 months, Pros lead with 87%.
- Since the start (May 2014)355 votes77% Pros23% Cons
- Last 5 years275 votes77% Pros23% Cons
- Last 12 months67 votes87% Pros13% Cons
- Last 30 days18 votes89% Pros11% Cons
Year by year new votes per year
| Year | New votes, pros and cons | Majority | Votes |
|---|---|---|---|
| 2023 | 89% Pros | 18 | |
| 2022 | 81% Pros | 53 | |
| 2021 | 57% Cons | 21 | |
| 2020 | 69% Pros | 87 | |
| 2019 | 85% Pros | 52 | |
| 2018 | 89% Pros | 46 | |
| 2017 | 75% Pros | 8 | |
| 2016 | 53% Cons | 15 | |
| 2015 | 90% Pros | 10 | |
| 2014 | 84% Pros | 45 | |
| Total | 76.9% Pros | 355 |
This list is also available in German: Zumba
- Top post
Fat burning
- Top post
Zumba lessons are not free
Tightening and strengthening of many areas of the body
It cannot be considered as a fitness concept. No security. Training lasts only two days. No anatomy or rules.
High calorie consumption
Load on the joints
Jeder kann mitmachen
Geldmacherei
For people of any fitness level
Hype soon comes to an end
Combines music with sport
For dancing I can also go to the disco
Gemeinschaftssport
Verstärkung bereits vorhandener Beschwerden
Gut für die Psyche
Überwindung der Scheue
Erhöhung der Ausdauer
Geldmacherei da die Schulung jeder machen kann
Stärkung des Herz-Kreislaufsystems
Macht kein spaß
Posture improvement
not easy on the joints
Lose weight through dancing
Frustrating for beginners, as dance steps have to be practiced first
Training for the upper body
Learning by watching und doing! Keine Tanzanleitung vom Trainer wie beim Ballett
The others in the group support me
Workout is uncomplicated
Combines sport and fun
Verbesserung der Lebensqualität
Versatile
Can also be done on the game console alone
Aqua Zumba
Improves coordination
Fun
super cool
You move as you would not move in everyday life so
Super videos on the internet for home
Improved body image, femininity is expressed
Bequemes lässiges Outfit, gutes Schuhwerk ist wichtig